- milon.com

MILON Q

Q SERIES – TRAINING WITH A SMILE

With milon Q, we are revolutionizing electronically controlled endurance training. An elegant design, simple operation, completely new technologies, intuitive navigation, and fun motivation – Q meets all these requirements. The fusion of innovative technology with 45 years of experience and uncompromising Made-in-Germany quality results in training that feels totally new and fantastic.

milon Q isn’t just the next step.
milon Q is a quantum leap.

Never before has digital training been so intelligent: Together with the milon CARE training software, milon Q represents a sophisticated Connected Training System module. This pioneering combination of intelligent hardware and software lets you reap the full benefits of CTS, strengthen your position on the market, and keep your clients coming back for more.

Q switch: “Free training” or “circuit training”

Whether it’s a new addition to your studio or complements an existing milon Q circuit, Q free lets you create a service for your customers that helps keeps them coming back over the long term and results in high recommendation rates thanks to the diverse training opportunities it offers. Already have a milon Q circuit? By upgrading to milon Q switch mode, you can switch flexibly between the “free training” or “circuit training” control modes depending on the needs and utilization of your circuit. Contact your milon support agent for further information.

Additional information

Like the entire Q series, the new machines stand for the best in intelligent and digitally networked training, together with ultimate “Made in Germany” engineering and craftsmanship. For studio operators, milon’s digital fitness systems offer individual opportunities and incredible potential when it comes to attracting new members with training options they’ll love and retaining existing customers with the best training results and high-quality support.


Regime-based training

Whether it’s eccentric, concentric, or isokinetic training for beginners, individuals who are returning to training, pros, or patients undergoing rehabilitation. From losing weight, to building muscle, to reducing pain – milon offers simple, safe, and effective training for everyone, perfectly tailored to their individual objectives.

SELECTING THE TRAINING REGIME WITH THE Q SERIES

The new Q series equipment makes it even easier for the user to input their motivation and therefore their training objective. Using predefined training regimes, all training parameters adjust according to the individual training objective and style. After all, the user won’t be truly satisfied unless their training corresponds to their own needs.

  • WEIGHT REDUCTION

    Does your customer want to lose weight or reduce body fat? When it comes to losing weight, the key to success lies in the specific combination of endurance training and moderate strength training in the high reps range

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  • SLIMMING

    For women especially, fitness training often begins with the goal of improving their figure. In addition to dieting, targeted strength training is one of the most effective methods of reducing body fat.

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  • MUSCLE BUILDING

    Building up muscle mass requires a training load with an elevated weight. Training large muscle groups is a particularly important part of an effective muscle building program.

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  • PAIN-FREE TRAINING

    This regime addresses the root causes underlying physical discomfort and can reduce pain.

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  • EQUIPMENT SETTINGS

    EQUIPMENT SETTINGS

    Thanks to the practical user recognition feature, the smart, high-tech equipment adjusts automatically and within seconds to the user’s size, training regime, and related needs.

  • USER NAVIGATION

    USER NAVIGATION

    A pendulum on the machine’s display adapts to the user’s movements in real time. This feature immediately informs the user whether they are performing the movement correctly to prevent incorrect use.

  • UP-TO-DATE

    UP-TO-DATE

    The training circuit was designed in keeping with the latest findings from the field of sports science.

  • TRAINING WITH A SMILE

    TRAINING WITH A SMILE

    The gamification elements on the display encourage users’ instinct to play and make training more fun – which has a motivating and inspiring effect.

  • TRAINING REGIMES AND TRAINING GOALS

    TRAINING REGIMES AND TRAINING GOALS

    With milon circuit training, you can achieve any goal in a focused way. Whether it’s building muscle, losing weight, toning your body (to improve your posture and endurance), or enhancing your overall physical strength.

  • CERTIFICATIONS

    CERTIFICATIONS

    milon Q is certified in accordance with TÜV Rheinland and the German Medical Products Law (MPG).

Sound interesting?

Get in touch with us. We’ll be happy to advise you without any obligation on your part.

TRAINING TYPES

All Q equipment is designed for four different types of training to ensure that members have access to a wide range of training incentives and variations. Users at the advanced level and above can freely select the type of training.

  • Adaptive training

    Equipment as a training partner. No matter whether the user’s power increases or decreases: The training weight adjusts to the exerted force automatically and in real time. If the muscles become tired, the equipment reduces the resistance; if they become stronger, the user is given a higher resistance – completely automatically.

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  • Eccentric training

    The training resistance is increased in the eccentric (muscle lengthening) phase of movement, making training more effective in comparison to training with a constant weight by utilizing the muscles, tendons, and ligaments in an ideal way. This enhances muscle strengthening by up to 30% in half the training time.

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  • Isokinetic training

    Resistance is varied in every phase of motion at a uniform speed. This ensures that full strength is applied throughout the entire rep. All motion segments are performed with an equal amount of power.

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  • Normal training

    The concentric (muscle shortening) and eccentric (muscle lengthening) loads are identical. In other words, training is performed with constant weights in both directions.

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  • THE IDEAL TRAINING FOR EVERY USER
  • milon’s broad range of training circuits covers every need: from health-oriented basic training, to specifically targeted strength training and intensive cardio training, to maximum strength training. Whether the objective is strength, endurance, or a combination of the two, our state-of-the-art technologies enable milon circuits to provide the most effective training concept for each and every user.

  • MORE TIME FOR PERSONAL SUPPORT
  • Equipment adjustments and the documentation of training data are fully automated, saving time and valuable resources. This leaves more time for providing the user with personal support. Over the long term, this results in enhanced success and satisfaction for the customer – and the trainer, too.

  • TÜV CERTIFIED
  • milon Q is certified in accordance with TÜV Rheinland and the German Medical Products Law (MPG).


PICTURES


COMPARING WAYS OF ORGANIZING TRAINING

Ways of organizing trainingArea of the circuitFree training areaFree training area
Type of equipmentQ circuitQ freemech. strength equipment
Ways of organizing training
• SetsYesYesYes
• StationsNoYesYes
• Super sets for antagonist musclesNoYesYes
Login anytimePotentially – depending on login wish during rotation programYesYes
Overview of training plan on each machineNoYesNo
Setting up training planManualAutomated (can be tailored)manual
Training types (adaptive, isokinetic, eccentric, normal) can be changed by usersNo (only with trainer)YesNo
User’s most recent workout day can be viewed on display of each machineNoYesNo
Strength test Only with the trainer - Each time initial instructions are provided for machine - Each time together with the trainer User can perform strength test anytime - Automatic, regular strength test recommendations for each machineNo
Eccentricity set manually as percentage on machineNoYesNo
Cardio equipmentTraining types: Controlled by performance and heart rateTraining types: Setting options controlled by performance and heart rate: step frequency, time, resistance/

  • State of the art: German flair for engineering. Lightweight equipment thanks to laser welding technology
  • EMG optimized training position for optimal muscle activation Activation enhanced by up to 34% for better training results
  • Durable motor gearbox unit meets highest EU energy efficiency class standard
  • Login via RFID bracelet (NFC-ready)
  • CE approved and TÜV certified
  • LAN/WiFi-ready
  • Easy-care, durable housing
  • All of the member’s key details can be seen at a glance on the display
  • Training is controlled and evaluated by milon CARE and milon ME software
  • Compatible with milonizer (seat position and ROM are preset)
  • Saves up to 25% more time/member for trainers when providing equipment instructions thanks to minimized amount of explaining required and intuitive operation
  • Automatic software updates are regularly installed on the machines
  • Option of remote maintenance by milon service team
  • Patented training visualization. The innovative pendulum movement displays the sequence of movements to the user and provides live feedback during training
  • Isokinetic force measurement to determine the individual training resistance
  • User-friendly 5-point multitouch display similar to tablet
  • Users can adjust training display to their favorite color

Training:

  • Intelligent training types: Standard, eccentric, adaptive, isokinetic
  • Easy-access display and highly visible pivot points make it easier for trainers to set up the machine

Ergonomics:

  • Safe training position
  • Display in user’s field of vision
  • Easy entry and exit
  • Non-slip, durable handles that are adapted to the natural hand position
  • Fixation and lever pad rollers

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