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Q Butterfly

MILON Q EQUIPMENT DETAILS

The milon Butterfly offers simple, effective training for the large pectoral muscles. This milon machine is suitable for beginners and advanced users alike, regardless of whether they are training with the toning, weight reduction, pain-free, or muscle building regime.

Technical features
  • Typical Q design: pads, panels, positioning elements
  • Display positioned in user’s field of vision
  • Pads are positioned so the feet don’t collide with body of machine
  • Ergonomic back pad with support up to the head and recesses for the shoulder blades
  • Load arms and handles enable ideal training for all users
  • Blue handle cap to specify exercise starting position
  • Seat height optimized for seniors and users with hip conditions


Doing the exercise

Starting position
  • User sits on the seat pad with their back touching the backrest
  • User positions their feet on the floor
  • Machine is initially positioned to the outside; the user moves their arms together in front of their body
  • User looks directly at the display
End position
  • The arms are moved as close to one another as the user’s mobility allows
  • Back maintains continual contact with the pad


GENERAL INFORMATION ON THE MILON EQUIPMENT

For milon circuit training, we offer nine different circuit configurations that are backed up by sports science. Of course, you can also set up your own individual arrangement of equipment to suit your target group and the space available to you.

Facility owners can now benefit from the expanded flexibility offered by the latest machines on their free training area as well thanks to Q free.

milon circuit training offers the best conditions for effective training based on its state-of-the-art technology, milon CARE. In this way, the different muscle groups are trained consecutively, while milon CARE uses the stored user data to adjust the equipment to their individual needs. As a result, milon circuit training constitutes an extremely versatile training method.

By establishing digital links between the various areas of your facility and their interconnected training equipment, you can identify the needs of your users in real time and react to them in a targeted way. The milon Connected Training System (CTS) gives studio operators a continual insight into the overall utilization of their facility, so they can respond on the spot.


The Graphical User Interface (GUI)


INTEGRATED TRAINING TYPES

Normal training 

The concentric (muscle shortening) and eccentric (muscle lengthening) loads are identical. In other words, training is performed with constant weights in both directions.

Adaptive training 

Equipment as a training partner. No matter whether your power increases or decreases. The training weight adjusts to the force you exert automatically and in real time. If the muscles become tired, the equipment reduces the resistance; if they become stronger, they are given a higher resistance – completely automatically.

Isokinetic training 

Resistance is varied in every phase of motion at a uniform speed. This ensures that full strength is applied throughout the entire rep. All motion segments are performed with an equal amount of power. This reduces the warm-up time and prevents muscle soreness. Ideal for therapy and competitive sports.

Eccentric training 

The training resistance is increased in the eccentric (muscle lengthening) phase of movement, making training more effective in comparison to training with a constant weight by utilizing the muscles, tendons, and ligaments in an ideal way. This enhances muscle strengthening by up to 30% in half the training time.


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Q Butterfly

Specifications

Length (m) 1,74
Width (m) 1,81
Height (m) 1,5
Own weight (kg) 210
Floor area (m2) 1,22
Point load per cm2 on the ground (kg) 2,49
Display 10,1 Zoll multitouch color display
Available as Q Circuit + Q free
Certification according to  TÜV Rheinland Yes

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