With milon circuit training, your clients enjoy training that’s effective, fast and fun. We offer three different circuits. Whether the objective is strength, endurance or a combination of the two, our state-of-the-art technologies milon CARE and the milonizer enable milon circuits to provide the most effective training concept for each and every user.
As the name implies, milon circuit training repeats in a fixed chronological sequence. In this way, the different muscle groups are trained consecutively, while milon CARE uses the stored user data to adjust the equipment to their individual needs. As a result, milon circuit training constitutes an extremely versatile training method.
Our equipment does not operate with weights, but rather with electronic resistances. The advantage is that the load can be changed during the execution of the movements. That makes training even more effective. Unlike training with weights, for example, all milon circuits make it possible to increase the eccentric loading – i.e. the muscle loading during the return motion. In addition, there is the option to vary the speed, the type of training (adaptive and isokinetic) and the shape of the resistance curve.
Discover the new milon Q series today!
milon’s broad range of training circuits spans every need: from health-oriented basic training to specifically targeted strength training and intensive cardio training to maximum strength training. Whether the objective is strength, endurance or a combination of the two, our state-of-the-art technologies enable milon circuits to provide the most effective training concept for each and every user.
milon circuit training follows a fixed schedule that trains each muscle group in logical order. Using milon CARE software and user-specific data, the equipment adapts automatically to each user and their individual needs.